The Six Stilletto Steps
 
Step One: Self-Awareness–
The HERo hears the call. "Discover your Energy Source."
• Action: Get to know yourself and what gives you energy.
• Take-Away: Assess your energy levels frequently throughout the day.
 
Step Two: Self-Acceptance–
The HERo accepts the call. "Dare to be Different."
• Action: Accept what gives you energy and focus on pursuing it.
• Take-Away: Surrendering value-judgments triggers energy. It
   allows change.
 
Step Three: Self-Assurance–
The HERo seeks validation. "Find a Friend."
• Action: Get external support for your internal compass.
• Take-Away: We all need positive mirrors to enhance our energy.
 
Step Four: Self-Care–
The HERo fills her tool bag. "Invest in Yourself."
• Action: Assemble your personal set of self-care tools.
• Take-Away: Making yourself a priority expands your energy.
 
Step Five: Self-Reliance–
The HERo goes on the quest. "Face the Fear."
• Action: Embrace the test and find energy in the fire.
• Take-Away: The paradigm shift places us in the flow of Effortless Energy.
 
Step Six: Self-Celebration–
The HERo comes home from the quest. "Bask in the Glory."
• Action: Take time to celebrate what you have achieved.
• Take-Away: You have arrived at Effortless Energy!

Gender Physics: Finding Energy Balance in Our Lives